One-on-one support, often using CBT techniques like motivational interviewing.ĭecreases stress & increases awareness can reduce pain, anxiety, & alcohol cravings.Ĭombine different treatments for a customized program that works for you & your needs. Scientifically proven to effectively treat AUD & prevent relapse. This harm reduction method helps reduce health risks by drinking less & more mindfully.Ī trained therapist can help you achieve your goals and offer one-on-one support. Having people with whom to share your struggles & successes can help keep you motivated. Online recovery program featuring naltrexone, community support, & science-backed treatment. Teaches skills to help you stay motivated in your sobriety and cope with cravings.Įvidence-based treatment that uses naltrexone to reduce alcohol cravings and alcohol intake. Let’s explore some of the available alternatives to AA and 12-step programs. The good news is there are many other paths to help you moderate or manage your alcohol use, or to achieve full sobriety. That’s likely millions of people - and might very well include you. But, if this study is typical, AA doesn’t help more than 75% of people who try it. These are impressive numbers that speak to the tremendous good AA does. Researchers found that 24% of AA or 12-step participants remained fully abstinent from alcohol after 12 months ( 2). While its effectiveness and success is well documented, it is also clear that it does not work for everyone. A 2002 study with 279 people compared AA or similar 12-step programs with other forms of psychosocial treatment. Does AA work for everyone?ĪA has been studied extensively. While millions of people have found success with AA, there are also many people with AUD who have tried or researched AA and concluded it’s not the right recovery program for them. AA’s free and anonymous meetings are available in over 180 countries and more than 100 languages. The program is based around the Twelve Steps to help its members achieve complete abstinence from alcohol use. At the end of 2021, AA estimated that it had about 2 million members worldwide, and 1.5 million members in the United States ( 1). While Alcoholics Anonymous (AA) is arguably the most well-known treatment for alcohol use disorder (AUD), there are many alternatives listed in the table and described below.ĪA has been around for over 80 years and is built on the foundation of “one alcoholic sharing with another." AA involves in-person meetings where members share their personal experiences with AUD and support each other.
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